You move a hand with no feet on the wall, while your arms and body tension hold you. Each move is a footless dyno [238].
Grade Low-grade gym problems rarely force moves without feet. Steep V5+ problems sometimes leave no usable feet for a move or two (judgement; no coaching source places it).
How to do it
Keep your arms slightly bent. Pull your shoulder blades down [234].
Tuck your knees [207]. Hold your legs still so they don’t swing.
Pull a little while you pop your hips up towards the wall. Don’t crank on one arm.
Let go at the top of that small rise. Catch the next hold with a bent arm [230].
Put your feet back on as soon as a foothold is in reach. Use the swing [93].
Figure 78 (a) Hang with your arms slightly bent and your knees tucked. (b) Pop your hips up a little. The right hand moves on at the top.
Common mistakes
Campusing where feet would help. On anything less than very steep, feet save effort.
